Ingredients<\/h4>\n <\/div>\n \n \n \n 6<\/span>\n Person<\/span>\n Persons<\/span>\n <\/span>\n \n \n\n \n <\/h4>\n \n - \n \n 60<\/span> g\n <\/div>\n Agavendicksaft<\/div>\n <\/li>\n
- \n \n 100<\/span> g\n <\/div>\n Erdnussbutter<\/div>\n <\/li>\n
- \n \n 150<\/span> g\n <\/div>\n Protein M\u00fcsli Dattel-Nuss<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n <\/div>\n <\/section>\n\n
\n Preparation<\/h4>\n\n \n - \n \n 1<\/div>\n
Agavendicksaft und Erdnussbutter in eine mittelgro\u00dfe Sch\u00fcssel geben und in der Mikrowelle f\u00fcr 30 Sek. erw\u00e4rmen. Alternativ \u00fcber dem Wasserbad erw\u00e4rmen. Gut vermengen. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 2<\/div>\n
M\u00fcsli mit in die Sch\u00fcssel geben. Alles vermischen, bis eine klebrige Masse entsteht. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 3<\/div>\n
Eine kleine, quadratische Form mit Frischhaltefolie auslegen. Die Masse hineindr\u00fccken und zum Aush\u00e4rten f\u00fcr 3 Std. in den K\u00fchlschrank stellen.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 4<\/div>\n
Anschlie\u00dfend 6 Granola Bars schneiden.<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
- \n \n \n 1<\/span>\n \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"
Das sind die wahrscheinlich einfachsten Granola Bars auf der Welt. Sie bestehen aus nur 3 Zutaten. Und sind in weniger als 10 Min. zubereitet. Dank unseres Protein M\u00fcslis stecken diese saftigen Riegel voller N\u00e4hrstoffe. Sie sind besonders reich an Protein und Ballaststoffen. Der optimale Energiekick f\u00fcr zwischendurch. <\/p>\n","protected":false},"author":20,"featured_media":141713,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[1472,104,1468,1466,1469,1454,129,102,105,138,1471,103,1462,1464,1477,1474,136,128,101],"topics":[],"class_list":["post-33216","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-einfach","recipe_categories-gesund-ernaehren","recipe_categories-glutenfrei","recipe_categories-eiweiss-rezepte","recipe_categories-laktosefrei","recipe_categories-mahlzeit","recipe_categories-max-15-min","recipe_categories-muskelaufbau-rezepte","recipe_categories-muskeldefinition","recipe_categories-rezept-ohne-video","recipe_categories-schwierigkeit","recipe_categories-rezepte-zum-abnehmen","recipe_categories-snack-rezepte","recipe_categories-trends-eigenschaften","recipe_categories-vegane-rezepte","recipe_categories-vegetarische-rezepte","recipe_categories-video","recipe_categories-zeitaufwand","recipe_categories-ziel"],"acf":[],"lang":"de","translations":{"de":33216,"at":129900,"es":142106,"fr":146317,"en":150581,"it":150709},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/3_ingredient_bars-300x115.jpg","time":"10 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/3_ingredient_bars-300x115.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/3_ingredient_bars-1024x393.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/3_ingredient_bars-768x294.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/3_ingredient_bars-1195x460.jpg 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/3_ingredient_bars.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/33216"}],"collection":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/users\/20"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/media\/141713"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/media?parent=33216"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/tags?post=33216"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=33216"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/topics?post=33216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
<\/h4>\n \n - \n \n 60<\/span> g\n <\/div>\n Agavendicksaft<\/div>\n <\/li>\n
- \n \n 100<\/span> g\n <\/div>\n Erdnussbutter<\/div>\n <\/li>\n
- \n \n 150<\/span> g\n <\/div>\n Protein M\u00fcsli Dattel-Nuss<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n <\/div>\n <\/section>\n\n
\n Preparation<\/h4>\n\n \n - \n \n 1<\/div>\n
Agavendicksaft und Erdnussbutter in eine mittelgro\u00dfe Sch\u00fcssel geben und in der Mikrowelle f\u00fcr 30 Sek. erw\u00e4rmen. Alternativ \u00fcber dem Wasserbad erw\u00e4rmen. Gut vermengen. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 2<\/div>\n
M\u00fcsli mit in die Sch\u00fcssel geben. Alles vermischen, bis eine klebrige Masse entsteht. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 3<\/div>\n
Eine kleine, quadratische Form mit Frischhaltefolie auslegen. Die Masse hineindr\u00fccken und zum Aush\u00e4rten f\u00fcr 3 Std. in den K\u00fchlschrank stellen.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 4<\/div>\n
Anschlie\u00dfend 6 Granola Bars schneiden.<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
- \n \n \n 1<\/span>\n \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"
Das sind die wahrscheinlich einfachsten Granola Bars auf der Welt. Sie bestehen aus nur 3 Zutaten. Und sind in weniger als 10 Min. zubereitet. Dank unseres Protein M\u00fcslis stecken diese saftigen Riegel voller N\u00e4hrstoffe. Sie sind besonders reich an Protein und Ballaststoffen. Der optimale Energiekick f\u00fcr zwischendurch. <\/p>\n","protected":false},"author":20,"featured_media":141713,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[1472,104,1468,1466,1469,1454,129,102,105,138,1471,103,1462,1464,1477,1474,136,128,101],"topics":[],"class_list":["post-33216","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-einfach","recipe_categories-gesund-ernaehren","recipe_categories-glutenfrei","recipe_categories-eiweiss-rezepte","recipe_categories-laktosefrei","recipe_categories-mahlzeit","recipe_categories-max-15-min","recipe_categories-muskelaufbau-rezepte","recipe_categories-muskeldefinition","recipe_categories-rezept-ohne-video","recipe_categories-schwierigkeit","recipe_categories-rezepte-zum-abnehmen","recipe_categories-snack-rezepte","recipe_categories-trends-eigenschaften","recipe_categories-vegane-rezepte","recipe_categories-vegetarische-rezepte","recipe_categories-video","recipe_categories-zeitaufwand","recipe_categories-ziel"],"acf":[],"lang":"de","translations":{"de":33216,"at":129900,"es":142106,"fr":146317,"en":150581,"it":150709},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/3_ingredient_bars-300x115.jpg","time":"10 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/3_ingredient_bars-300x115.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/3_ingredient_bars-1024x393.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/3_ingredient_bars-768x294.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/3_ingredient_bars-1195x460.jpg 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/3_ingredient_bars.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/33216"}],"collection":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/users\/20"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/media\/141713"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/media?parent=33216"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/tags?post=33216"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=33216"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/topics?post=33216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Preparation<\/h4>\n\n \n - \n \n 1<\/div>\n
Agavendicksaft und Erdnussbutter in eine mittelgro\u00dfe Sch\u00fcssel geben und in der Mikrowelle f\u00fcr 30 Sek. erw\u00e4rmen. Alternativ \u00fcber dem Wasserbad erw\u00e4rmen. Gut vermengen. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 2<\/div>\n
M\u00fcsli mit in die Sch\u00fcssel geben. Alles vermischen, bis eine klebrige Masse entsteht. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 3<\/div>\n
Eine kleine, quadratische Form mit Frischhaltefolie auslegen. Die Masse hineindr\u00fccken und zum Aush\u00e4rten f\u00fcr 3 Std. in den K\u00fchlschrank stellen.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 4<\/div>\n
Anschlie\u00dfend 6 Granola Bars schneiden.<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
- \n \n \n 1<\/span>\n \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"
Das sind die wahrscheinlich einfachsten Granola Bars auf der Welt. Sie bestehen aus nur 3 Zutaten. Und sind in weniger als 10 Min. zubereitet. Dank unseres Protein M\u00fcslis stecken diese saftigen Riegel voller N\u00e4hrstoffe. Sie sind besonders reich an Protein und Ballaststoffen. Der optimale Energiekick f\u00fcr zwischendurch. <\/p>\n","protected":false},"author":20,"featured_media":141713,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[1472,104,1468,1466,1469,1454,129,102,105,138,1471,103,1462,1464,1477,1474,136,128,101],"topics":[],"class_list":["post-33216","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-einfach","recipe_categories-gesund-ernaehren","recipe_categories-glutenfrei","recipe_categories-eiweiss-rezepte","recipe_categories-laktosefrei","recipe_categories-mahlzeit","recipe_categories-max-15-min","recipe_categories-muskelaufbau-rezepte","recipe_categories-muskeldefinition","recipe_categories-rezept-ohne-video","recipe_categories-schwierigkeit","recipe_categories-rezepte-zum-abnehmen","recipe_categories-snack-rezepte","recipe_categories-trends-eigenschaften","recipe_categories-vegane-rezepte","recipe_categories-vegetarische-rezepte","recipe_categories-video","recipe_categories-zeitaufwand","recipe_categories-ziel"],"acf":[],"lang":"de","translations":{"de":33216,"at":129900,"es":142106,"fr":146317,"en":150581,"it":150709},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/3_ingredient_bars-300x115.jpg","time":"10 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/3_ingredient_bars-300x115.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/3_ingredient_bars-1024x393.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/3_ingredient_bars-768x294.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/3_ingredient_bars-1195x460.jpg 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/3_ingredient_bars.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/33216"}],"collection":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/users\/20"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/media\/141713"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/media?parent=33216"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/tags?post=33216"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=33216"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/topics?post=33216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Agavendicksaft und Erdnussbutter in eine mittelgro\u00dfe Sch\u00fcssel geben und in der Mikrowelle f\u00fcr 30 Sek. erw\u00e4rmen. Alternativ \u00fcber dem Wasserbad erw\u00e4rmen. Gut vermengen. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
M\u00fcsli mit in die Sch\u00fcssel geben. Alles vermischen, bis eine klebrige Masse entsteht. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
Eine kleine, quadratische Form mit Frischhaltefolie auslegen. Die Masse hineindr\u00fccken und zum Aush\u00e4rten f\u00fcr 3 Std. in den K\u00fchlschrank stellen.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
Anschlie\u00dfend 6 Granola Bars schneiden.<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
Das sind die wahrscheinlich einfachsten Granola Bars auf der Welt. Sie bestehen aus nur 3 Zutaten. Und sind in weniger als 10 Min. zubereitet. Dank unseres Protein M\u00fcslis stecken diese saftigen Riegel voller N\u00e4hrstoffe. Sie sind besonders reich an Protein und Ballaststoffen. Der optimale Energiekick f\u00fcr zwischendurch. <\/p>\n","protected":false},"author":20,"featured_media":141713,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[1472,104,1468,1466,1469,1454,129,102,105,138,1471,103,1462,1464,1477,1474,136,128,101],"topics":[],"class_list":["post-33216","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-einfach","recipe_categories-gesund-ernaehren","recipe_categories-glutenfrei","recipe_categories-eiweiss-rezepte","recipe_categories-laktosefrei","recipe_categories-mahlzeit","recipe_categories-max-15-min","recipe_categories-muskelaufbau-rezepte","recipe_categories-muskeldefinition","recipe_categories-rezept-ohne-video","recipe_categories-schwierigkeit","recipe_categories-rezepte-zum-abnehmen","recipe_categories-snack-rezepte","recipe_categories-trends-eigenschaften","recipe_categories-vegane-rezepte","recipe_categories-vegetarische-rezepte","recipe_categories-video","recipe_categories-zeitaufwand","recipe_categories-ziel"],"acf":[],"lang":"de","translations":{"de":33216,"at":129900,"es":142106,"fr":146317,"en":150581,"it":150709},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/3_ingredient_bars-300x115.jpg","time":"10 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/3_ingredient_bars-300x115.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/3_ingredient_bars-1024x393.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/3_ingredient_bars-768x294.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/3_ingredient_bars-1195x460.jpg 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/3_ingredient_bars.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/33216"}],"collection":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/users\/20"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/media\/141713"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/media?parent=33216"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/tags?post=33216"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=33216"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/topics?post=33216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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