Ingredients<\/h4>\n <\/div>\n \n \n \n 1<\/span>\n Person<\/span>\n Persons<\/span>\n <\/span>\n \n \n\n \n <\/h4>\n \n - \n \n 250<\/span> ml\n <\/div>\n Milch (1,5% Fett)<\/div>\n <\/li>\n
- \n \n 20<\/span> g\n <\/div>\n Whey\u00a0Protein Zimt<\/div>\n <\/li>\n
- \n \n 30<\/span> g\n <\/div>\n K\u00fcrbisp\u00fcree (weichgekochten K\u00fcrbis mit der Gabel zerdr\u00fccken)<\/div>\n <\/li>\n
- \n \n 1<\/span> Prise \n <\/div>\n Muskat<\/div>\n <\/li>\n
- \n \n 1<\/span> \n <\/div>\n Espresso<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n <\/div>\n <\/section>\n\n
\n Preparation<\/h4>\n\n \n - \n \n 1<\/div>\n
Milch, Whey Protein und K\u00fcrbisp\u00fcree in einen Mixer geben und fein mixen. Oder mit einem P\u00fcrierstab fein p\u00fcrieren.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 2<\/div>\n
Die Mischung zusammen mit Muskat in einen kleinen Topf geben und unter R\u00fchren vorsichtig aufkochen. Mit einem Schneebesen schaumig schlagen.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 3<\/div>\n
In eine Tasse f\u00fcllen.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 4<\/div>\n
Espresso dazugeben und mit Zimt bestreuen.<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
- \n \n \n 1<\/span>\n \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"
Was w\u00e4re der Herbst nur ohne den hei\u00dfgeliebten Pumpkin Spice Latte? Richtig, ein langweiliger Herbst. Mit diesem einfachen Rezept kannst du dir den Gang zum n\u00e4chsten Caf\u00e9 auf jeden Fall sparen. Sowie den ganzen Zucker. Denn die s\u00fc\u00dfe Note bekommt dein Herbstgetr\u00e4nk ausschlie\u00dflich von unserem feinsten Whey Protein. So wird aus einem Pumpkin Spice Latte […]<\/p>\n","protected":false},"author":29,"featured_media":33084,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[1472,1468,1466,1454,129,102,105,138,1470,1471,1463,1464,1474,136,1475,128,101],"topics":[],"class_list":["post-33083","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-einfach","recipe_categories-glutenfrei","recipe_categories-eiweiss-rezepte","recipe_categories-mahlzeit","recipe_categories-max-15-min","recipe_categories-muskelaufbau-rezepte","recipe_categories-muskeldefinition","recipe_categories-rezept-ohne-video","recipe_categories-nussfrei","recipe_categories-schwierigkeit","recipe_categories-shake-und-smoothie-rezepte","recipe_categories-trends-eigenschaften","recipe_categories-vegetarische-rezepte","recipe_categories-video","recipe_categories-wenig-zucker","recipe_categories-zeitaufwand","recipe_categories-ziel"],"acf":[],"lang":"de","translations":{"de":33083,"fr":50609,"es":79082,"it":92003,"en":94801,"at":129995},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/pumpkin_spice_latte2-300x115.jpg","time":"10 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/pumpkin_spice_latte2-300x115.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/pumpkin_spice_latte2-1024x393.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/pumpkin_spice_latte2-768x294.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/pumpkin_spice_latte2-1195x460.jpg 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/pumpkin_spice_latte2.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/33083"}],"collection":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/users\/29"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/media\/33084"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/media?parent=33083"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/tags?post=33083"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=33083"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/topics?post=33083"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
<\/h4>\n \n - \n \n 250<\/span> ml\n <\/div>\n Milch (1,5% Fett)<\/div>\n <\/li>\n
- \n \n 20<\/span> g\n <\/div>\n Whey\u00a0Protein Zimt<\/div>\n <\/li>\n
- \n \n 30<\/span> g\n <\/div>\n K\u00fcrbisp\u00fcree (weichgekochten K\u00fcrbis mit der Gabel zerdr\u00fccken)<\/div>\n <\/li>\n
- \n \n 1<\/span> Prise \n <\/div>\n Muskat<\/div>\n <\/li>\n
- \n \n 1<\/span> \n <\/div>\n Espresso<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n <\/div>\n <\/section>\n\n
\n Preparation<\/h4>\n\n \n - \n \n 1<\/div>\n
Milch, Whey Protein und K\u00fcrbisp\u00fcree in einen Mixer geben und fein mixen. Oder mit einem P\u00fcrierstab fein p\u00fcrieren.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 2<\/div>\n
Die Mischung zusammen mit Muskat in einen kleinen Topf geben und unter R\u00fchren vorsichtig aufkochen. Mit einem Schneebesen schaumig schlagen.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 3<\/div>\n
In eine Tasse f\u00fcllen.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 4<\/div>\n
Espresso dazugeben und mit Zimt bestreuen.<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
- \n \n \n 1<\/span>\n \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"
Was w\u00e4re der Herbst nur ohne den hei\u00dfgeliebten Pumpkin Spice Latte? Richtig, ein langweiliger Herbst. Mit diesem einfachen Rezept kannst du dir den Gang zum n\u00e4chsten Caf\u00e9 auf jeden Fall sparen. Sowie den ganzen Zucker. Denn die s\u00fc\u00dfe Note bekommt dein Herbstgetr\u00e4nk ausschlie\u00dflich von unserem feinsten Whey Protein. So wird aus einem Pumpkin Spice Latte […]<\/p>\n","protected":false},"author":29,"featured_media":33084,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[1472,1468,1466,1454,129,102,105,138,1470,1471,1463,1464,1474,136,1475,128,101],"topics":[],"class_list":["post-33083","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-einfach","recipe_categories-glutenfrei","recipe_categories-eiweiss-rezepte","recipe_categories-mahlzeit","recipe_categories-max-15-min","recipe_categories-muskelaufbau-rezepte","recipe_categories-muskeldefinition","recipe_categories-rezept-ohne-video","recipe_categories-nussfrei","recipe_categories-schwierigkeit","recipe_categories-shake-und-smoothie-rezepte","recipe_categories-trends-eigenschaften","recipe_categories-vegetarische-rezepte","recipe_categories-video","recipe_categories-wenig-zucker","recipe_categories-zeitaufwand","recipe_categories-ziel"],"acf":[],"lang":"de","translations":{"de":33083,"fr":50609,"es":79082,"it":92003,"en":94801,"at":129995},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/pumpkin_spice_latte2-300x115.jpg","time":"10 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/pumpkin_spice_latte2-300x115.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/pumpkin_spice_latte2-1024x393.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/pumpkin_spice_latte2-768x294.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/pumpkin_spice_latte2-1195x460.jpg 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/pumpkin_spice_latte2.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/33083"}],"collection":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/users\/29"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/media\/33084"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/media?parent=33083"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/tags?post=33083"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=33083"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/topics?post=33083"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Preparation<\/h4>\n\n \n - \n \n 1<\/div>\n
Milch, Whey Protein und K\u00fcrbisp\u00fcree in einen Mixer geben und fein mixen. Oder mit einem P\u00fcrierstab fein p\u00fcrieren.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 2<\/div>\n
Die Mischung zusammen mit Muskat in einen kleinen Topf geben und unter R\u00fchren vorsichtig aufkochen. Mit einem Schneebesen schaumig schlagen.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 3<\/div>\n
In eine Tasse f\u00fcllen.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 4<\/div>\n
Espresso dazugeben und mit Zimt bestreuen.<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
- \n \n \n 1<\/span>\n \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"
Was w\u00e4re der Herbst nur ohne den hei\u00dfgeliebten Pumpkin Spice Latte? Richtig, ein langweiliger Herbst. Mit diesem einfachen Rezept kannst du dir den Gang zum n\u00e4chsten Caf\u00e9 auf jeden Fall sparen. Sowie den ganzen Zucker. Denn die s\u00fc\u00dfe Note bekommt dein Herbstgetr\u00e4nk ausschlie\u00dflich von unserem feinsten Whey Protein. So wird aus einem Pumpkin Spice Latte […]<\/p>\n","protected":false},"author":29,"featured_media":33084,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[1472,1468,1466,1454,129,102,105,138,1470,1471,1463,1464,1474,136,1475,128,101],"topics":[],"class_list":["post-33083","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-einfach","recipe_categories-glutenfrei","recipe_categories-eiweiss-rezepte","recipe_categories-mahlzeit","recipe_categories-max-15-min","recipe_categories-muskelaufbau-rezepte","recipe_categories-muskeldefinition","recipe_categories-rezept-ohne-video","recipe_categories-nussfrei","recipe_categories-schwierigkeit","recipe_categories-shake-und-smoothie-rezepte","recipe_categories-trends-eigenschaften","recipe_categories-vegetarische-rezepte","recipe_categories-video","recipe_categories-wenig-zucker","recipe_categories-zeitaufwand","recipe_categories-ziel"],"acf":[],"lang":"de","translations":{"de":33083,"fr":50609,"es":79082,"it":92003,"en":94801,"at":129995},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/pumpkin_spice_latte2-300x115.jpg","time":"10 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/pumpkin_spice_latte2-300x115.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/pumpkin_spice_latte2-1024x393.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/pumpkin_spice_latte2-768x294.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/pumpkin_spice_latte2-1195x460.jpg 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/pumpkin_spice_latte2.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/33083"}],"collection":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/users\/29"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/media\/33084"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/media?parent=33083"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/tags?post=33083"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=33083"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/topics?post=33083"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Milch, Whey Protein und K\u00fcrbisp\u00fcree in einen Mixer geben und fein mixen. Oder mit einem P\u00fcrierstab fein p\u00fcrieren.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
Die Mischung zusammen mit Muskat in einen kleinen Topf geben und unter R\u00fchren vorsichtig aufkochen. Mit einem Schneebesen schaumig schlagen.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
In eine Tasse f\u00fcllen.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
Espresso dazugeben und mit Zimt bestreuen.<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
Was w\u00e4re der Herbst nur ohne den hei\u00dfgeliebten Pumpkin Spice Latte? Richtig, ein langweiliger Herbst. Mit diesem einfachen Rezept kannst du dir den Gang zum n\u00e4chsten Caf\u00e9 auf jeden Fall sparen. Sowie den ganzen Zucker. Denn die s\u00fc\u00dfe Note bekommt dein Herbstgetr\u00e4nk ausschlie\u00dflich von unserem feinsten Whey Protein. So wird aus einem Pumpkin Spice Latte […]<\/p>\n","protected":false},"author":29,"featured_media":33084,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[1472,1468,1466,1454,129,102,105,138,1470,1471,1463,1464,1474,136,1475,128,101],"topics":[],"class_list":["post-33083","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-einfach","recipe_categories-glutenfrei","recipe_categories-eiweiss-rezepte","recipe_categories-mahlzeit","recipe_categories-max-15-min","recipe_categories-muskelaufbau-rezepte","recipe_categories-muskeldefinition","recipe_categories-rezept-ohne-video","recipe_categories-nussfrei","recipe_categories-schwierigkeit","recipe_categories-shake-und-smoothie-rezepte","recipe_categories-trends-eigenschaften","recipe_categories-vegetarische-rezepte","recipe_categories-video","recipe_categories-wenig-zucker","recipe_categories-zeitaufwand","recipe_categories-ziel"],"acf":[],"lang":"de","translations":{"de":33083,"fr":50609,"es":79082,"it":92003,"en":94801,"at":129995},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/pumpkin_spice_latte2-300x115.jpg","time":"10 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/pumpkin_spice_latte2-300x115.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/pumpkin_spice_latte2-1024x393.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/pumpkin_spice_latte2-768x294.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/pumpkin_spice_latte2-1195x460.jpg 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/pumpkin_spice_latte2.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/33083"}],"collection":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/users\/29"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/media\/33084"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/media?parent=33083"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/tags?post=33083"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=33083"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/topics?post=33083"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}