Ingredients<\/h4>\n <\/div>\n \n \n \n 1<\/span>\n Person<\/span>\n Persons<\/span>\n <\/span>\n \n \n\n \n <\/h4>\n \n - \n \n 300<\/span> g\n <\/div>\n S\u00fc\u00dfkartoffel<\/div>\n <\/li>\n
- \n \n 1<\/span> \n <\/div>\n Tomate<\/div>\n <\/li>\n
- \n \n 0.25<\/span> \n <\/div>\n Zwiebel, rot<\/div>\n <\/li>\n
- \n \n 0.5<\/span> \n <\/div>\n Avocado<\/div>\n <\/li>\n
- \n \n 60<\/span> g\n <\/div>\n Kidneybohnen<\/div>\n <\/li>\n
- \n \n 1<\/span> EL\n <\/div>\n Naturjoghurt nach Wahl<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n <\/div>\n <\/section>\n\n
\n Preparation<\/h4>\n\n \n - \n \n 1<\/div>\n
Backofen auf 180 Grad vorheizen. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 2<\/div>\n
S\u00fc\u00dfkartoffel waschen. Auf ein Backblech legen, mit einer Gabel einstechen und f\u00fcr ca. 45 Min. backen, bis sie weich ist.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 3<\/div>\n
In der Zwischenzeit Tomate und Zwiebel fein w\u00fcrfeln. Mit der Avocado in einer Sch\u00fcssel vermengen. Mit Salz, Pfeffer und Chiliflakes w\u00fcrzen.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 4<\/div>\n
Die Kartoffel in der Mitte aufschneiden. Die Kidneybohnen hineingeben und mit der Avocado-Creme und Koriander garnieren. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 5<\/div>\n
Optional noch Joghurt und Limettensaft als Topping oben drauf geben. <\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
- \n \n \n 1<\/span>\n \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"
Prall gef\u00fcllt und einfach lecker: Ein Rezept, bei dem wirklich nichts schief gehen kann. Diese S\u00fc\u00dfkartoffel aus dem Ofen kannst du mit so ziemlich allem f\u00fcllen, was dir schmeckt. In unserer Knolle steckt reichlich Gem\u00fcse. Der perfekte Mix aus komplexen Kohlenhydraten, Proteinen und wertvollen Fetten.<\/p>\n","protected":false},"author":20,"featured_media":6093,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[1457,1459,1472,1468,1466,1469,1454,132,105,1471,1464,1477,1474,136,128,101],"topics":[],"class_list":["post-32292","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-abendessen","recipe_categories-dessert-rezepte","recipe_categories-einfach","recipe_categories-glutenfrei","recipe_categories-eiweiss-rezepte","recipe_categories-laktosefrei","recipe_categories-mahlzeit","recipe_categories-mehr-als-45-min","recipe_categories-muskeldefinition","recipe_categories-schwierigkeit","recipe_categories-trends-eigenschaften","recipe_categories-vegane-rezepte","recipe_categories-vegetarische-rezepte","recipe_categories-video","recipe_categories-zeitaufwand","recipe_categories-ziel"],"acf":[],"lang":"de","translations":{"de":32292,"fr":49631,"es":78122,"it":91082,"en":94729,"at":130306},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/stuffed-sweet-potatoe-300x115.jpg","time":"50 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/stuffed-sweet-potatoe-300x115.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/stuffed-sweet-potatoe-1024x393.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/stuffed-sweet-potatoe-768x294.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/stuffed-sweet-potatoe-1195x460.jpg 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/stuffed-sweet-potatoe.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/32292"}],"collection":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/users\/20"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/media\/6093"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/media?parent=32292"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/tags?post=32292"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=32292"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/topics?post=32292"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
<\/h4>\n \n - \n \n 300<\/span> g\n <\/div>\n S\u00fc\u00dfkartoffel<\/div>\n <\/li>\n
- \n \n 1<\/span> \n <\/div>\n Tomate<\/div>\n <\/li>\n
- \n \n 0.25<\/span> \n <\/div>\n Zwiebel, rot<\/div>\n <\/li>\n
- \n \n 0.5<\/span> \n <\/div>\n Avocado<\/div>\n <\/li>\n
- \n \n 60<\/span> g\n <\/div>\n Kidneybohnen<\/div>\n <\/li>\n
- \n \n 1<\/span> EL\n <\/div>\n Naturjoghurt nach Wahl<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n <\/div>\n <\/section>\n\n
\n Preparation<\/h4>\n\n \n - \n \n 1<\/div>\n
Backofen auf 180 Grad vorheizen. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 2<\/div>\n
S\u00fc\u00dfkartoffel waschen. Auf ein Backblech legen, mit einer Gabel einstechen und f\u00fcr ca. 45 Min. backen, bis sie weich ist.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 3<\/div>\n
In der Zwischenzeit Tomate und Zwiebel fein w\u00fcrfeln. Mit der Avocado in einer Sch\u00fcssel vermengen. Mit Salz, Pfeffer und Chiliflakes w\u00fcrzen.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 4<\/div>\n
Die Kartoffel in der Mitte aufschneiden. Die Kidneybohnen hineingeben und mit der Avocado-Creme und Koriander garnieren. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 5<\/div>\n
Optional noch Joghurt und Limettensaft als Topping oben drauf geben. <\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
- \n \n \n 1<\/span>\n \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"
Prall gef\u00fcllt und einfach lecker: Ein Rezept, bei dem wirklich nichts schief gehen kann. Diese S\u00fc\u00dfkartoffel aus dem Ofen kannst du mit so ziemlich allem f\u00fcllen, was dir schmeckt. In unserer Knolle steckt reichlich Gem\u00fcse. Der perfekte Mix aus komplexen Kohlenhydraten, Proteinen und wertvollen Fetten.<\/p>\n","protected":false},"author":20,"featured_media":6093,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[1457,1459,1472,1468,1466,1469,1454,132,105,1471,1464,1477,1474,136,128,101],"topics":[],"class_list":["post-32292","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-abendessen","recipe_categories-dessert-rezepte","recipe_categories-einfach","recipe_categories-glutenfrei","recipe_categories-eiweiss-rezepte","recipe_categories-laktosefrei","recipe_categories-mahlzeit","recipe_categories-mehr-als-45-min","recipe_categories-muskeldefinition","recipe_categories-schwierigkeit","recipe_categories-trends-eigenschaften","recipe_categories-vegane-rezepte","recipe_categories-vegetarische-rezepte","recipe_categories-video","recipe_categories-zeitaufwand","recipe_categories-ziel"],"acf":[],"lang":"de","translations":{"de":32292,"fr":49631,"es":78122,"it":91082,"en":94729,"at":130306},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/stuffed-sweet-potatoe-300x115.jpg","time":"50 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/stuffed-sweet-potatoe-300x115.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/stuffed-sweet-potatoe-1024x393.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/stuffed-sweet-potatoe-768x294.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/stuffed-sweet-potatoe-1195x460.jpg 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/stuffed-sweet-potatoe.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/32292"}],"collection":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/users\/20"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/media\/6093"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/media?parent=32292"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/tags?post=32292"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=32292"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/topics?post=32292"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Preparation<\/h4>\n\n \n - \n \n 1<\/div>\n
Backofen auf 180 Grad vorheizen. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 2<\/div>\n
S\u00fc\u00dfkartoffel waschen. Auf ein Backblech legen, mit einer Gabel einstechen und f\u00fcr ca. 45 Min. backen, bis sie weich ist.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 3<\/div>\n
In der Zwischenzeit Tomate und Zwiebel fein w\u00fcrfeln. Mit der Avocado in einer Sch\u00fcssel vermengen. Mit Salz, Pfeffer und Chiliflakes w\u00fcrzen.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 4<\/div>\n
Die Kartoffel in der Mitte aufschneiden. Die Kidneybohnen hineingeben und mit der Avocado-Creme und Koriander garnieren. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 5<\/div>\n
Optional noch Joghurt und Limettensaft als Topping oben drauf geben. <\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
- \n \n \n 1<\/span>\n \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"
Prall gef\u00fcllt und einfach lecker: Ein Rezept, bei dem wirklich nichts schief gehen kann. Diese S\u00fc\u00dfkartoffel aus dem Ofen kannst du mit so ziemlich allem f\u00fcllen, was dir schmeckt. In unserer Knolle steckt reichlich Gem\u00fcse. Der perfekte Mix aus komplexen Kohlenhydraten, Proteinen und wertvollen Fetten.<\/p>\n","protected":false},"author":20,"featured_media":6093,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[1457,1459,1472,1468,1466,1469,1454,132,105,1471,1464,1477,1474,136,128,101],"topics":[],"class_list":["post-32292","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-abendessen","recipe_categories-dessert-rezepte","recipe_categories-einfach","recipe_categories-glutenfrei","recipe_categories-eiweiss-rezepte","recipe_categories-laktosefrei","recipe_categories-mahlzeit","recipe_categories-mehr-als-45-min","recipe_categories-muskeldefinition","recipe_categories-schwierigkeit","recipe_categories-trends-eigenschaften","recipe_categories-vegane-rezepte","recipe_categories-vegetarische-rezepte","recipe_categories-video","recipe_categories-zeitaufwand","recipe_categories-ziel"],"acf":[],"lang":"de","translations":{"de":32292,"fr":49631,"es":78122,"it":91082,"en":94729,"at":130306},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/stuffed-sweet-potatoe-300x115.jpg","time":"50 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/stuffed-sweet-potatoe-300x115.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/stuffed-sweet-potatoe-1024x393.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/stuffed-sweet-potatoe-768x294.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/stuffed-sweet-potatoe-1195x460.jpg 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/stuffed-sweet-potatoe.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/32292"}],"collection":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/users\/20"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/media\/6093"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/media?parent=32292"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/tags?post=32292"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=32292"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/topics?post=32292"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Backofen auf 180 Grad vorheizen. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
S\u00fc\u00dfkartoffel waschen. Auf ein Backblech legen, mit einer Gabel einstechen und f\u00fcr ca. 45 Min. backen, bis sie weich ist.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
In der Zwischenzeit Tomate und Zwiebel fein w\u00fcrfeln. Mit der Avocado in einer Sch\u00fcssel vermengen. Mit Salz, Pfeffer und Chiliflakes w\u00fcrzen.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
Die Kartoffel in der Mitte aufschneiden. Die Kidneybohnen hineingeben und mit der Avocado-Creme und Koriander garnieren. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
Optional noch Joghurt und Limettensaft als Topping oben drauf geben. <\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
Prall gef\u00fcllt und einfach lecker: Ein Rezept, bei dem wirklich nichts schief gehen kann. Diese S\u00fc\u00dfkartoffel aus dem Ofen kannst du mit so ziemlich allem f\u00fcllen, was dir schmeckt. In unserer Knolle steckt reichlich Gem\u00fcse. Der perfekte Mix aus komplexen Kohlenhydraten, Proteinen und wertvollen Fetten.<\/p>\n","protected":false},"author":20,"featured_media":6093,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[1457,1459,1472,1468,1466,1469,1454,132,105,1471,1464,1477,1474,136,128,101],"topics":[],"class_list":["post-32292","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-abendessen","recipe_categories-dessert-rezepte","recipe_categories-einfach","recipe_categories-glutenfrei","recipe_categories-eiweiss-rezepte","recipe_categories-laktosefrei","recipe_categories-mahlzeit","recipe_categories-mehr-als-45-min","recipe_categories-muskeldefinition","recipe_categories-schwierigkeit","recipe_categories-trends-eigenschaften","recipe_categories-vegane-rezepte","recipe_categories-vegetarische-rezepte","recipe_categories-video","recipe_categories-zeitaufwand","recipe_categories-ziel"],"acf":[],"lang":"de","translations":{"de":32292,"fr":49631,"es":78122,"it":91082,"en":94729,"at":130306},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/stuffed-sweet-potatoe-300x115.jpg","time":"50 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/stuffed-sweet-potatoe-300x115.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/stuffed-sweet-potatoe-1024x393.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/stuffed-sweet-potatoe-768x294.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/stuffed-sweet-potatoe-1195x460.jpg 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/stuffed-sweet-potatoe.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/32292"}],"collection":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/users\/20"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/media\/6093"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/media?parent=32292"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/tags?post=32292"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=32292"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/topics?post=32292"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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