{"id":32261,"date":"2020-01-23T14:58:17","date_gmt":"2020-01-23T13:58:17","guid":{"rendered":"https:\/\/www.foodspring.de\/fitness-rezepte\/salat-mit-suesskartoffel-aus-dem-ofen\/"},"modified":"2023-04-18T16:34:40","modified_gmt":"2023-04-18T14:34:40","slug":"salat-mit-suesskartoffel-aus-dem-ofen","status":"publish","type":"fitness_rezepte","link":"https:\/\/www.foodspring.de\/magazine\/fitness-rezepte\/salat-mit-suesskartoffel-aus-dem-ofen","title":{"rendered":"Lauwarmer Salat mit S\u00fc\u00dfkartoffel und Avocado"},"content":{"rendered":"Dieses Rezept beweist, dass Salate alles andere als langweilig sind. Besonders an kalten Tagen ist solch eine Sch\u00fcssel voller Gem\u00fcse genau das Richtige. Die Kombination aus ger\u00f6steten S\u00fc\u00dfkartoffeln und Avocado s\u00e4ttigt angenehm und w\u00e4rmt dich von innen. Vegan, vitaminreich und leicht bek\u00f6mmlich.\n
\n
\n
\n

Ingredients<\/h4>\n <\/div>\n
\n \n <\/svg>\n <\/span>\n \n 1<\/span>\n Person<\/span>\n Persons<\/span>\n <\/span>\n \n <\/svg>\n <\/span>\n <\/div>\n <\/div>\n\n
\n\n
\n

<\/h4>\n
    \n
  • \n
    \n 200<\/span> g\n <\/div>\n
    S\u00fc\u00dfkartoffel<\/div>\n <\/li>\n
  • \n
    \n 0.25<\/span> Stk.\n <\/div>\n
    Granatapfel<\/div>\n <\/li>\n
  • \n
    \n 0.5<\/span> \n <\/div>\n
    Avocado<\/div>\n <\/li>\n
  • \n
    \n 1<\/span> EL\n <\/div>\n
    Oliven\u00f6l<\/div>\n <\/li>\n
  • \n
    \n 2<\/span> EL\n <\/div>\n
    Apfelessig<\/div>\n <\/li>\n
  • \n
    \n 1<\/span> EL\n <\/div>\n
    s\u00fc\u00dfer Senf<\/div>\n <\/li>\n
  • \n
    \n 80<\/span> g\n <\/div>\n
    Blattsalat nach Wahl<\/div>\n <\/li>\n
  • \n
    \n 10<\/span> g\n <\/div>\n
    Waln\u00fcsse<\/div>\n <\/li>\n <\/ul>\n <\/div>\n
    \n

    Salz, Pfeffer, Petersilie<\/h4>\n
      \n
    • \n
      \n <\/span> optional\n <\/div>\n
      Veganes Proteinbrot<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n <\/div>\n <\/section>\n\n
      \n

      Preparation<\/h4>\n\n
        \n
      • \n
        \n
        1<\/div>\n

        S\u00fc\u00dfkartoffel w\u00fcrfeln, salzen und pfeffern und f\u00fcr ca. 25-30 Min. im Backofen r\u00f6sten. <\/p>\n<\/div>\n <\/div>\n <\/li>\n

      • \n
        \n
        2<\/div>\n

        In der Zwischenzeit Granatapfel entkernen und Avocado w\u00fcrfeln.<\/p>\n<\/div>\n <\/div>\n <\/li>\n

      • \n
        \n
        3<\/div>\n

        F\u00fcr das Dressing Oliven\u00f6l, Apfelessig, Senf, Salz und Pfeffer vermengen.<\/p>\n<\/div>\n <\/div>\n <\/li>\n

      • \n
        \n
        4<\/div>\n

        Blattsalat in eine Sch\u00fcssel geben und die ganzen Zutaten darauf verteilen. Mit dem Dressing vermengen.<\/p>\n<\/div>\n <\/div>\n <\/li>\n

      • \n
        \n
        5<\/div>\n

        Nach Belieben mit Petersilie garnieren.<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n

      • \n
        \n
        \n 1<\/span>\n \n \n \n \n \n \n <\/g>\n \n \n \n <\/clipPath>\n <\/defs>\n <\/svg>\n <\/div>\n
        \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"

        Dieses Rezept beweist, dass Salate alles andere als langweilig sind. Besonders an kalten Tagen ist solch eine Sch\u00fcssel voller Gem\u00fcse genau das Richtige. Die Kombination aus ger\u00f6steten S\u00fc\u00dfkartoffeln und Avocado s\u00e4ttigt angenehm und w\u00e4rmt dich von innen. Vegan, vitaminreich und leicht bek\u00f6mmlich.<\/p>\n","protected":false},"author":20,"featured_media":20331,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[1457,1472,1468,1469,1454,131,1456,105,1471,1464,1477,1474,136,128,101],"topics":[],"class_list":["post-32261","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-abendessen","recipe_categories-einfach","recipe_categories-glutenfrei","recipe_categories-laktosefrei","recipe_categories-mahlzeit","recipe_categories-max-45-min","recipe_categories-mittagessen","recipe_categories-muskeldefinition","recipe_categories-schwierigkeit","recipe_categories-trends-eigenschaften","recipe_categories-vegane-rezepte","recipe_categories-vegetarische-rezepte","recipe_categories-video","recipe_categories-zeitaufwand","recipe_categories-ziel"],"acf":[],"lang":"de","translations":{"de":32261,"fr":49583,"es":78082,"it":91070,"at":130313},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/sweet-potatoe-salad2-300x115.jpg","time":"35 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/sweet-potatoe-salad2-300x115.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/sweet-potatoe-salad2-1024x393.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/sweet-potatoe-salad2-768x294.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/sweet-potatoe-salad2-1195x460.jpg 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/sweet-potatoe-salad2.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/32261"}],"collection":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/users\/20"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/media\/20331"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/media?parent=32261"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/tags?post=32261"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=32261"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/topics?post=32261"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

        Zur Startseite gehen
        {"id":32261,"date":"2020-01-23T14:58:17","date_gmt":"2020-01-23T13:58:17","guid":{"rendered":"https:\/\/www.foodspring.de\/fitness-rezepte\/salat-mit-suesskartoffel-aus-dem-ofen\/"},"modified":"2023-04-18T16:34:40","modified_gmt":"2023-04-18T14:34:40","slug":"salat-mit-suesskartoffel-aus-dem-ofen","status":"publish","type":"fitness_rezepte","link":"https:\/\/www.foodspring.de\/magazine\/fitness-rezepte\/salat-mit-suesskartoffel-aus-dem-ofen","title":{"rendered":"Lauwarmer Salat mit S\u00fc\u00dfkartoffel und Avocado"},"content":{"rendered":"Dieses Rezept beweist, dass Salate alles andere als langweilig sind. Besonders an kalten Tagen ist solch eine Sch\u00fcssel voller Gem\u00fcse genau das Richtige. Die Kombination aus ger\u00f6steten S\u00fc\u00dfkartoffeln und Avocado s\u00e4ttigt angenehm und w\u00e4rmt dich von innen. Vegan, vitaminreich und leicht bek\u00f6mmlich.\n
        \n
        \n
        \n

        Ingredients<\/h4>\n <\/div>\n
        \n \n <\/svg>\n <\/span>\n \n 1<\/span>\n Person<\/span>\n Persons<\/span>\n <\/span>\n \n <\/svg>\n <\/span>\n <\/div>\n <\/div>\n\n
        \n\n
        \n

        <\/h4>\n
          \n
        • \n
          \n 200<\/span> g\n <\/div>\n
          S\u00fc\u00dfkartoffel<\/div>\n <\/li>\n
        • \n
          \n 0.25<\/span> Stk.\n <\/div>\n
          Granatapfel<\/div>\n <\/li>\n
        • \n
          \n 0.5<\/span> \n <\/div>\n
          Avocado<\/div>\n <\/li>\n
        • \n
          \n 1<\/span> EL\n <\/div>\n
          Oliven\u00f6l<\/div>\n <\/li>\n
        • \n
          \n 2<\/span> EL\n <\/div>\n
          Apfelessig<\/div>\n <\/li>\n
        • \n
          \n 1<\/span> EL\n <\/div>\n
          s\u00fc\u00dfer Senf<\/div>\n <\/li>\n
        • \n
          \n 80<\/span> g\n <\/div>\n
          Blattsalat nach Wahl<\/div>\n <\/li>\n
        • \n
          \n 10<\/span> g\n <\/div>\n
          Waln\u00fcsse<\/div>\n <\/li>\n <\/ul>\n <\/div>\n
          \n

          Salz, Pfeffer, Petersilie<\/h4>\n
            \n
          • \n
            \n <\/span> optional\n <\/div>\n
            Veganes Proteinbrot<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n <\/div>\n <\/section>\n\n
            \n

            Preparation<\/h4>\n\n
              \n
            • \n
              \n
              1<\/div>\n

              S\u00fc\u00dfkartoffel w\u00fcrfeln, salzen und pfeffern und f\u00fcr ca. 25-30 Min. im Backofen r\u00f6sten. <\/p>\n<\/div>\n <\/div>\n <\/li>\n

            • \n
              \n
              2<\/div>\n

              In der Zwischenzeit Granatapfel entkernen und Avocado w\u00fcrfeln.<\/p>\n<\/div>\n <\/div>\n <\/li>\n

            • \n
              \n
              3<\/div>\n

              F\u00fcr das Dressing Oliven\u00f6l, Apfelessig, Senf, Salz und Pfeffer vermengen.<\/p>\n<\/div>\n <\/div>\n <\/li>\n

            • \n
              \n
              4<\/div>\n

              Blattsalat in eine Sch\u00fcssel geben und die ganzen Zutaten darauf verteilen. Mit dem Dressing vermengen.<\/p>\n<\/div>\n <\/div>\n <\/li>\n

            • \n
              \n
              5<\/div>\n

              Nach Belieben mit Petersilie garnieren.<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n

            • \n
              \n
              \n 1<\/span>\n \n \n \n \n \n \n <\/g>\n \n \n \n <\/clipPath>\n <\/defs>\n <\/svg>\n <\/div>\n
              \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"

              Dieses Rezept beweist, dass Salate alles andere als langweilig sind. Besonders an kalten Tagen ist solch eine Sch\u00fcssel voller Gem\u00fcse genau das Richtige. Die Kombination aus ger\u00f6steten S\u00fc\u00dfkartoffeln und Avocado s\u00e4ttigt angenehm und w\u00e4rmt dich von innen. Vegan, vitaminreich und leicht bek\u00f6mmlich.<\/p>\n","protected":false},"author":20,"featured_media":20331,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[1457,1472,1468,1469,1454,131,1456,105,1471,1464,1477,1474,136,128,101],"topics":[],"class_list":["post-32261","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-abendessen","recipe_categories-einfach","recipe_categories-glutenfrei","recipe_categories-laktosefrei","recipe_categories-mahlzeit","recipe_categories-max-45-min","recipe_categories-mittagessen","recipe_categories-muskeldefinition","recipe_categories-schwierigkeit","recipe_categories-trends-eigenschaften","recipe_categories-vegane-rezepte","recipe_categories-vegetarische-rezepte","recipe_categories-video","recipe_categories-zeitaufwand","recipe_categories-ziel"],"acf":[],"lang":"de","translations":{"de":32261,"fr":49583,"es":78082,"it":91070,"at":130313},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/sweet-potatoe-salad2-300x115.jpg","time":"35 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/sweet-potatoe-salad2-300x115.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/sweet-potatoe-salad2-1024x393.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/sweet-potatoe-salad2-768x294.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/sweet-potatoe-salad2-1195x460.jpg 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/sweet-potatoe-salad2.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/32261"}],"collection":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/users\/20"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/media\/20331"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/media?parent=32261"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/tags?post=32261"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=32261"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/topics?post=32261"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

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