Ingredients<\/h4>\n <\/div>\n \n \n \n 2<\/span>\n Person<\/span>\n Persons<\/span>\n <\/span>\n \n \n\n \n <\/h4>\n \n - \n \n 30<\/span> g\n <\/div>\n Whey Protein Vanille von foodspring<\/div>\n <\/li>\n
- \n \n 1<\/span> \n <\/div>\n Eigelb<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n
hei\u00dfe Kirschen, Erdbeeren, Pflaumen, Himbeeren, Blaubeeren<\/h4>\n \n - \n \n 1<\/span> \n <\/div>\n Optional:<\/strong> <\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n <\/div>\n <\/section>\n\n
\n Preparation<\/h4>\n\n \n - \n \n 1<\/div>\n
Etwas von der Milch abnehmen und mit der Speisest\u00e4rke, dem Whey Protein Pulver und Eigelb vermengen.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 2<\/div>\n
Die restliche Milch in einem kleinen Topf vorsichtig warm werden lassen. Das Mark der Vanilleschote hineingeben. R\u00fchren.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 3<\/div>\n
Wenn die Milch leicht aufkocht, die St\u00e4rke-Protein-Ei-Mischung dazugeben und alles mit einem Schneebesen vermengen. Nochmals leicht aufkochen lassen.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 4<\/div>\n
Vanillepudding in Sch\u00fcsseln f\u00fcllen und etwas abk\u00fchlen lassen. Nach Belieben mit hei\u00dfen Kirschen oder Toppings nach Wahl garnieren.<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
- \n \n \n 1<\/span>\n \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"
Ab sofort kannst du cremigen Pudding selbst machen und musst dir keine Pudding P\u00e4ckchen mehr kaufen. Wir zeigen dir ein extrem einfaches, extrem leckeres Protein Pudding Rezept, das du unbedingt ausprobieren solltest. Ohne Zucker und ohne k\u00fcnstliche Zusatzstoffe. Los geht\u2019s!<\/p>\n","protected":false},"author":20,"featured_media":31083,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[1459,1472,104,1468,1466,137,1454,129,102,105,1470,1471,103,1462,1464,1474,136,1475,128,101],"topics":[],"class_list":["post-31082","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-dessert-rezepte","recipe_categories-einfach","recipe_categories-gesund-ernaehren","recipe_categories-glutenfrei","recipe_categories-eiweiss-rezepte","recipe_categories-rezept-mit-video","recipe_categories-mahlzeit","recipe_categories-max-15-min","recipe_categories-muskelaufbau-rezepte","recipe_categories-muskeldefinition","recipe_categories-nussfrei","recipe_categories-schwierigkeit","recipe_categories-rezepte-zum-abnehmen","recipe_categories-snack-rezepte","recipe_categories-trends-eigenschaften","recipe_categories-vegetarische-rezepte","recipe_categories-video","recipe_categories-wenig-zucker","recipe_categories-zeitaufwand","recipe_categories-ziel"],"acf":[],"lang":"de","translations":{"de":31082,"fr":47916,"es":76414,"it":89643,"at":131228},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/vanillepuffing_1200X460-2-300x115.jpg","time":"10 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/vanillepuffing_1200X460-2-300x115.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/vanillepuffing_1200X460-2-1024x393.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/vanillepuffing_1200X460-2-768x294.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/vanillepuffing_1200X460-2-1195x460.jpg 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/vanillepuffing_1200X460-2.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/31082"}],"collection":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/users\/20"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/media\/31083"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/media?parent=31082"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/tags?post=31082"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=31082"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/topics?post=31082"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
<\/h4>\n \n - \n \n 30<\/span> g\n <\/div>\n Whey Protein Vanille von foodspring<\/div>\n <\/li>\n
- \n \n 1<\/span> \n <\/div>\n Eigelb<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n
hei\u00dfe Kirschen, Erdbeeren, Pflaumen, Himbeeren, Blaubeeren<\/h4>\n \n - \n \n 1<\/span> \n <\/div>\n Optional:<\/strong> <\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n <\/div>\n <\/section>\n\n
\n Preparation<\/h4>\n\n \n - \n \n 1<\/div>\n
Etwas von der Milch abnehmen und mit der Speisest\u00e4rke, dem Whey Protein Pulver und Eigelb vermengen.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 2<\/div>\n
Die restliche Milch in einem kleinen Topf vorsichtig warm werden lassen. Das Mark der Vanilleschote hineingeben. R\u00fchren.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 3<\/div>\n
Wenn die Milch leicht aufkocht, die St\u00e4rke-Protein-Ei-Mischung dazugeben und alles mit einem Schneebesen vermengen. Nochmals leicht aufkochen lassen.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 4<\/div>\n
Vanillepudding in Sch\u00fcsseln f\u00fcllen und etwas abk\u00fchlen lassen. Nach Belieben mit hei\u00dfen Kirschen oder Toppings nach Wahl garnieren.<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
- \n \n \n 1<\/span>\n \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"
Ab sofort kannst du cremigen Pudding selbst machen und musst dir keine Pudding P\u00e4ckchen mehr kaufen. Wir zeigen dir ein extrem einfaches, extrem leckeres Protein Pudding Rezept, das du unbedingt ausprobieren solltest. Ohne Zucker und ohne k\u00fcnstliche Zusatzstoffe. Los geht\u2019s!<\/p>\n","protected":false},"author":20,"featured_media":31083,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[1459,1472,104,1468,1466,137,1454,129,102,105,1470,1471,103,1462,1464,1474,136,1475,128,101],"topics":[],"class_list":["post-31082","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-dessert-rezepte","recipe_categories-einfach","recipe_categories-gesund-ernaehren","recipe_categories-glutenfrei","recipe_categories-eiweiss-rezepte","recipe_categories-rezept-mit-video","recipe_categories-mahlzeit","recipe_categories-max-15-min","recipe_categories-muskelaufbau-rezepte","recipe_categories-muskeldefinition","recipe_categories-nussfrei","recipe_categories-schwierigkeit","recipe_categories-rezepte-zum-abnehmen","recipe_categories-snack-rezepte","recipe_categories-trends-eigenschaften","recipe_categories-vegetarische-rezepte","recipe_categories-video","recipe_categories-wenig-zucker","recipe_categories-zeitaufwand","recipe_categories-ziel"],"acf":[],"lang":"de","translations":{"de":31082,"fr":47916,"es":76414,"it":89643,"at":131228},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/vanillepuffing_1200X460-2-300x115.jpg","time":"10 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/vanillepuffing_1200X460-2-300x115.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/vanillepuffing_1200X460-2-1024x393.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/vanillepuffing_1200X460-2-768x294.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/vanillepuffing_1200X460-2-1195x460.jpg 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/vanillepuffing_1200X460-2.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/31082"}],"collection":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/users\/20"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/media\/31083"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/media?parent=31082"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/tags?post=31082"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=31082"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/topics?post=31082"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
hei\u00dfe Kirschen, Erdbeeren, Pflaumen, Himbeeren, Blaubeeren<\/h4>\n \n - \n \n 1<\/span> \n <\/div>\n Optional:<\/strong> <\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n <\/div>\n <\/section>\n\n
\n Preparation<\/h4>\n\n \n - \n \n 1<\/div>\n
Etwas von der Milch abnehmen und mit der Speisest\u00e4rke, dem Whey Protein Pulver und Eigelb vermengen.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 2<\/div>\n
Die restliche Milch in einem kleinen Topf vorsichtig warm werden lassen. Das Mark der Vanilleschote hineingeben. R\u00fchren.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 3<\/div>\n
Wenn die Milch leicht aufkocht, die St\u00e4rke-Protein-Ei-Mischung dazugeben und alles mit einem Schneebesen vermengen. Nochmals leicht aufkochen lassen.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 4<\/div>\n
Vanillepudding in Sch\u00fcsseln f\u00fcllen und etwas abk\u00fchlen lassen. Nach Belieben mit hei\u00dfen Kirschen oder Toppings nach Wahl garnieren.<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
- \n \n \n 1<\/span>\n \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"
Ab sofort kannst du cremigen Pudding selbst machen und musst dir keine Pudding P\u00e4ckchen mehr kaufen. Wir zeigen dir ein extrem einfaches, extrem leckeres Protein Pudding Rezept, das du unbedingt ausprobieren solltest. Ohne Zucker und ohne k\u00fcnstliche Zusatzstoffe. Los geht\u2019s!<\/p>\n","protected":false},"author":20,"featured_media":31083,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[1459,1472,104,1468,1466,137,1454,129,102,105,1470,1471,103,1462,1464,1474,136,1475,128,101],"topics":[],"class_list":["post-31082","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-dessert-rezepte","recipe_categories-einfach","recipe_categories-gesund-ernaehren","recipe_categories-glutenfrei","recipe_categories-eiweiss-rezepte","recipe_categories-rezept-mit-video","recipe_categories-mahlzeit","recipe_categories-max-15-min","recipe_categories-muskelaufbau-rezepte","recipe_categories-muskeldefinition","recipe_categories-nussfrei","recipe_categories-schwierigkeit","recipe_categories-rezepte-zum-abnehmen","recipe_categories-snack-rezepte","recipe_categories-trends-eigenschaften","recipe_categories-vegetarische-rezepte","recipe_categories-video","recipe_categories-wenig-zucker","recipe_categories-zeitaufwand","recipe_categories-ziel"],"acf":[],"lang":"de","translations":{"de":31082,"fr":47916,"es":76414,"it":89643,"at":131228},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/vanillepuffing_1200X460-2-300x115.jpg","time":"10 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/vanillepuffing_1200X460-2-300x115.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/vanillepuffing_1200X460-2-1024x393.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/vanillepuffing_1200X460-2-768x294.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/vanillepuffing_1200X460-2-1195x460.jpg 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/vanillepuffing_1200X460-2.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/31082"}],"collection":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/users\/20"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/media\/31083"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/media?parent=31082"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/tags?post=31082"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=31082"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/topics?post=31082"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Preparation<\/h4>\n\n \n - \n \n 1<\/div>\n
Etwas von der Milch abnehmen und mit der Speisest\u00e4rke, dem Whey Protein Pulver und Eigelb vermengen.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 2<\/div>\n
Die restliche Milch in einem kleinen Topf vorsichtig warm werden lassen. Das Mark der Vanilleschote hineingeben. R\u00fchren.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 3<\/div>\n
Wenn die Milch leicht aufkocht, die St\u00e4rke-Protein-Ei-Mischung dazugeben und alles mit einem Schneebesen vermengen. Nochmals leicht aufkochen lassen.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 4<\/div>\n
Vanillepudding in Sch\u00fcsseln f\u00fcllen und etwas abk\u00fchlen lassen. Nach Belieben mit hei\u00dfen Kirschen oder Toppings nach Wahl garnieren.<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
- \n \n \n 1<\/span>\n \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"
Ab sofort kannst du cremigen Pudding selbst machen und musst dir keine Pudding P\u00e4ckchen mehr kaufen. Wir zeigen dir ein extrem einfaches, extrem leckeres Protein Pudding Rezept, das du unbedingt ausprobieren solltest. Ohne Zucker und ohne k\u00fcnstliche Zusatzstoffe. Los geht\u2019s!<\/p>\n","protected":false},"author":20,"featured_media":31083,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[1459,1472,104,1468,1466,137,1454,129,102,105,1470,1471,103,1462,1464,1474,136,1475,128,101],"topics":[],"class_list":["post-31082","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-dessert-rezepte","recipe_categories-einfach","recipe_categories-gesund-ernaehren","recipe_categories-glutenfrei","recipe_categories-eiweiss-rezepte","recipe_categories-rezept-mit-video","recipe_categories-mahlzeit","recipe_categories-max-15-min","recipe_categories-muskelaufbau-rezepte","recipe_categories-muskeldefinition","recipe_categories-nussfrei","recipe_categories-schwierigkeit","recipe_categories-rezepte-zum-abnehmen","recipe_categories-snack-rezepte","recipe_categories-trends-eigenschaften","recipe_categories-vegetarische-rezepte","recipe_categories-video","recipe_categories-wenig-zucker","recipe_categories-zeitaufwand","recipe_categories-ziel"],"acf":[],"lang":"de","translations":{"de":31082,"fr":47916,"es":76414,"it":89643,"at":131228},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/vanillepuffing_1200X460-2-300x115.jpg","time":"10 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/vanillepuffing_1200X460-2-300x115.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/vanillepuffing_1200X460-2-1024x393.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/vanillepuffing_1200X460-2-768x294.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/vanillepuffing_1200X460-2-1195x460.jpg 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/vanillepuffing_1200X460-2.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/31082"}],"collection":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/users\/20"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/media\/31083"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/media?parent=31082"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/tags?post=31082"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=31082"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/topics?post=31082"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Etwas von der Milch abnehmen und mit der Speisest\u00e4rke, dem Whey Protein Pulver und Eigelb vermengen.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
Die restliche Milch in einem kleinen Topf vorsichtig warm werden lassen. Das Mark der Vanilleschote hineingeben. R\u00fchren.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
Wenn die Milch leicht aufkocht, die St\u00e4rke-Protein-Ei-Mischung dazugeben und alles mit einem Schneebesen vermengen. Nochmals leicht aufkochen lassen.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
Vanillepudding in Sch\u00fcsseln f\u00fcllen und etwas abk\u00fchlen lassen. Nach Belieben mit hei\u00dfen Kirschen oder Toppings nach Wahl garnieren.<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
Ab sofort kannst du cremigen Pudding selbst machen und musst dir keine Pudding P\u00e4ckchen mehr kaufen. Wir zeigen dir ein extrem einfaches, extrem leckeres Protein Pudding Rezept, das du unbedingt ausprobieren solltest. Ohne Zucker und ohne k\u00fcnstliche Zusatzstoffe. Los geht\u2019s!<\/p>\n","protected":false},"author":20,"featured_media":31083,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[1459,1472,104,1468,1466,137,1454,129,102,105,1470,1471,103,1462,1464,1474,136,1475,128,101],"topics":[],"class_list":["post-31082","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-dessert-rezepte","recipe_categories-einfach","recipe_categories-gesund-ernaehren","recipe_categories-glutenfrei","recipe_categories-eiweiss-rezepte","recipe_categories-rezept-mit-video","recipe_categories-mahlzeit","recipe_categories-max-15-min","recipe_categories-muskelaufbau-rezepte","recipe_categories-muskeldefinition","recipe_categories-nussfrei","recipe_categories-schwierigkeit","recipe_categories-rezepte-zum-abnehmen","recipe_categories-snack-rezepte","recipe_categories-trends-eigenschaften","recipe_categories-vegetarische-rezepte","recipe_categories-video","recipe_categories-wenig-zucker","recipe_categories-zeitaufwand","recipe_categories-ziel"],"acf":[],"lang":"de","translations":{"de":31082,"fr":47916,"es":76414,"it":89643,"at":131228},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/vanillepuffing_1200X460-2-300x115.jpg","time":"10 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/vanillepuffing_1200X460-2-300x115.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/vanillepuffing_1200X460-2-1024x393.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/vanillepuffing_1200X460-2-768x294.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/vanillepuffing_1200X460-2-1195x460.jpg 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/vanillepuffing_1200X460-2.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/31082"}],"collection":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/users\/20"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/media\/31083"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/media?parent=31082"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/tags?post=31082"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=31082"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/topics?post=31082"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
España 
France 
Österreich 
UK 
Italia