{"id":30587,"date":"2018-06-13T10:50:00","date_gmt":"2018-06-13T08:50:00","guid":{"rendered":"https:\/\/www.foodspring.de\/fitness-rezepte\/tapenade-rezept\/"},"modified":"2023-05-31T12:23:11","modified_gmt":"2023-05-31T10:23:11","slug":"tapenade-rezept","status":"publish","type":"fitness_rezepte","link":"https:\/\/www.foodspring.de\/magazine\/fitness-rezepte\/tapenade-rezept","title":{"rendered":"Tapenade Rezept"},"content":{"rendered":"
\n
\n
\n
\n\nDu hast es dir mit deinen Freunden gem\u00fctlich gemacht und die Getr\u00e4nke stehen schon kalt. Was jetzt noch fehlt ist das passende <\/span>Fingerfood<\/b>. <\/span>Wie w\u00e4re es mit einem Tapenade Rezept? <\/span>Begib dich mit dieser <\/span>w\u00fcrzigen Olivenpaste<\/b> auf eine kulinarische Reise nach S\u00fcdfrankreich. Die schmeckt mit <\/span>knusprigem Proteinbrot<\/b> besonders gut.<\/span>\n\n<\/div>\n<\/div>\n\n\n<\/div>\n<\/div>\n
\n
\n
\n

Ingredients<\/h4>\n <\/div>\n
\n \n <\/svg>\n <\/span>\n \n 4<\/span>\n Person<\/span>\n Persons<\/span>\n <\/span>\n \n <\/svg>\n <\/span>\n <\/div>\n <\/div>\n\n
\n\n
\n

<\/h4>\n
    \n
  • \n
    \n 200<\/span> g\n <\/div>\n
    schwarze Oliven (z.B. Kalamata)<\/div>\n <\/li>\n
  • \n
    \n 30<\/span> g\n <\/div>\n
    Kapern<\/div>\n <\/li>\n
  • \n
    \n 1<\/span> \n <\/div>\n
    Knoblauchzehe<\/div>\n <\/li>\n
  • \n
    \n 1<\/span> Bund\n <\/div>\n
    Petersilie (ca. 30 g)<\/div>\n <\/li>\n
  • \n
    \n 2<\/span> EL\n <\/div>\n
    Oliven\u00f6l<\/div>\n <\/li>\n <\/ul>\n <\/div>\n
    \n

    nach Belieben etwas Salz<\/h4>\n
      \n
    • \n
      \n <\/span> optional\n <\/div>\n
      einige Scheiben Proteinbrot von foodspring zum Dippen<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n <\/div>\n <\/section>\n\n
      \n

      Preparation<\/h4>\n\n
        \n
      • \n
        \n
        1<\/div>\n

        Alle Zutaten mit einem Stabmixer p\u00fcrieren.<\/p>\n<\/div>\n <\/div>\n <\/li>\n

      • \n
        \n
        2<\/div>\n

        Die Tapenade direkt verspeisen. Am besten mit knusprigem, ofenfrischen Proteinbrot servieren.<\/p>\n<\/div>\n <\/div>\n <\/li>\n

      • \n
        \n
        3<\/div>\n

        Oder in ein Gef\u00e4\u00df f\u00fcllen und auf die Oberfl\u00e4che etwas Oliven\u00f6l geben. Im K\u00fchlschrank f\u00fcr mehrere Tage lagern.<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n

      • \n
        \n
        \n 1<\/span>\n \n \n \n \n \n \n <\/g>\n \n \n \n <\/clipPath>\n <\/defs>\n <\/svg>\n <\/div>\n
        \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"

        Du hast es dir mit deinen Freunden gem\u00fctlich gemacht und die Getr\u00e4nke stehen schon kalt. Was jetzt noch fehlt ist das passende Fingerfood. Wie w\u00e4re es mit einem Tapenade Rezept? Begib dich mit dieser w\u00fcrzigen Olivenpaste auf eine kulinarische Reise nach S\u00fcdfrankreich. Die schmeckt mit knusprigem Proteinbrot besonders gut.<\/p>\n","protected":false},"author":20,"featured_media":30588,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[1457,1472,104,1468,137,1469,1465,1454,129,1470,1478,1471,103,1462,1464,1477,1474,136,128,101],"topics":[],"class_list":["post-30587","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-abendessen","recipe_categories-einfach","recipe_categories-gesund-ernaehren","recipe_categories-glutenfrei","recipe_categories-rezept-mit-video","recipe_categories-laktosefrei","recipe_categories-low-carb-rezepte","recipe_categories-mahlzeit","recipe_categories-max-15-min","recipe_categories-nussfrei","recipe_categories-paleo-rezepte","recipe_categories-schwierigkeit","recipe_categories-rezepte-zum-abnehmen","recipe_categories-snack-rezepte","recipe_categories-trends-eigenschaften","recipe_categories-vegane-rezepte","recipe_categories-vegetarische-rezepte","recipe_categories-video","recipe_categories-zeitaufwand","recipe_categories-ziel"],"acf":[],"lang":"de","translations":{"de":30587,"fr":47064,"es":75550,"it":88827,"at":131588},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/WM_France_Header-300x115.jpg","time":"5 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/WM_France_Header-300x115.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/WM_France_Header-1024x393.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/WM_France_Header-768x294.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/WM_France_Header-1195x460.jpg 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/WM_France_Header.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/30587"}],"collection":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/users\/20"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/media\/30588"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/media?parent=30587"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/tags?post=30587"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=30587"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/topics?post=30587"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

        Zur Startseite gehen
        {"id":30587,"date":"2018-06-13T10:50:00","date_gmt":"2018-06-13T08:50:00","guid":{"rendered":"https:\/\/www.foodspring.de\/fitness-rezepte\/tapenade-rezept\/"},"modified":"2023-05-31T12:23:11","modified_gmt":"2023-05-31T10:23:11","slug":"tapenade-rezept","status":"publish","type":"fitness_rezepte","link":"https:\/\/www.foodspring.de\/magazine\/fitness-rezepte\/tapenade-rezept","title":{"rendered":"Tapenade Rezept"},"content":{"rendered":"
        \n
        \n
        \n
        \n\nDu hast es dir mit deinen Freunden gem\u00fctlich gemacht und die Getr\u00e4nke stehen schon kalt. Was jetzt noch fehlt ist das passende <\/span>Fingerfood<\/b>. <\/span>Wie w\u00e4re es mit einem Tapenade Rezept? <\/span>Begib dich mit dieser <\/span>w\u00fcrzigen Olivenpaste<\/b> auf eine kulinarische Reise nach S\u00fcdfrankreich. Die schmeckt mit <\/span>knusprigem Proteinbrot<\/b> besonders gut.<\/span>\n\n<\/div>\n<\/div>\n\n\n<\/div>\n<\/div>\n
        \n
        \n
        \n

        Ingredients<\/h4>\n <\/div>\n
        \n \n <\/svg>\n <\/span>\n \n 4<\/span>\n Person<\/span>\n Persons<\/span>\n <\/span>\n \n <\/svg>\n <\/span>\n <\/div>\n <\/div>\n\n
        \n\n
        \n

        <\/h4>\n
          \n
        • \n
          \n 200<\/span> g\n <\/div>\n
          schwarze Oliven (z.B. Kalamata)<\/div>\n <\/li>\n
        • \n
          \n 30<\/span> g\n <\/div>\n
          Kapern<\/div>\n <\/li>\n
        • \n
          \n 1<\/span> \n <\/div>\n
          Knoblauchzehe<\/div>\n <\/li>\n
        • \n
          \n 1<\/span> Bund\n <\/div>\n
          Petersilie (ca. 30 g)<\/div>\n <\/li>\n
        • \n
          \n 2<\/span> EL\n <\/div>\n
          Oliven\u00f6l<\/div>\n <\/li>\n <\/ul>\n <\/div>\n
          \n

          nach Belieben etwas Salz<\/h4>\n
            \n
          • \n
            \n <\/span> optional\n <\/div>\n
            einige Scheiben Proteinbrot von foodspring zum Dippen<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n <\/div>\n <\/section>\n\n
            \n

            Preparation<\/h4>\n\n
              \n
            • \n
              \n
              1<\/div>\n

              Alle Zutaten mit einem Stabmixer p\u00fcrieren.<\/p>\n<\/div>\n <\/div>\n <\/li>\n

            • \n
              \n
              2<\/div>\n

              Die Tapenade direkt verspeisen. Am besten mit knusprigem, ofenfrischen Proteinbrot servieren.<\/p>\n<\/div>\n <\/div>\n <\/li>\n

            • \n
              \n
              3<\/div>\n

              Oder in ein Gef\u00e4\u00df f\u00fcllen und auf die Oberfl\u00e4che etwas Oliven\u00f6l geben. Im K\u00fchlschrank f\u00fcr mehrere Tage lagern.<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n

            • \n
              \n
              \n 1<\/span>\n \n \n \n \n \n \n <\/g>\n \n \n \n <\/clipPath>\n <\/defs>\n <\/svg>\n <\/div>\n
              \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"

              Du hast es dir mit deinen Freunden gem\u00fctlich gemacht und die Getr\u00e4nke stehen schon kalt. Was jetzt noch fehlt ist das passende Fingerfood. Wie w\u00e4re es mit einem Tapenade Rezept? Begib dich mit dieser w\u00fcrzigen Olivenpaste auf eine kulinarische Reise nach S\u00fcdfrankreich. Die schmeckt mit knusprigem Proteinbrot besonders gut.<\/p>\n","protected":false},"author":20,"featured_media":30588,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[1457,1472,104,1468,137,1469,1465,1454,129,1470,1478,1471,103,1462,1464,1477,1474,136,128,101],"topics":[],"class_list":["post-30587","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-abendessen","recipe_categories-einfach","recipe_categories-gesund-ernaehren","recipe_categories-glutenfrei","recipe_categories-rezept-mit-video","recipe_categories-laktosefrei","recipe_categories-low-carb-rezepte","recipe_categories-mahlzeit","recipe_categories-max-15-min","recipe_categories-nussfrei","recipe_categories-paleo-rezepte","recipe_categories-schwierigkeit","recipe_categories-rezepte-zum-abnehmen","recipe_categories-snack-rezepte","recipe_categories-trends-eigenschaften","recipe_categories-vegane-rezepte","recipe_categories-vegetarische-rezepte","recipe_categories-video","recipe_categories-zeitaufwand","recipe_categories-ziel"],"acf":[],"lang":"de","translations":{"de":30587,"fr":47064,"es":75550,"it":88827,"at":131588},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/WM_France_Header-300x115.jpg","time":"5 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/WM_France_Header-300x115.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/WM_France_Header-1024x393.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/WM_France_Header-768x294.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/WM_France_Header-1195x460.jpg 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/WM_France_Header.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/30587"}],"collection":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/users\/20"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/media\/30588"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/media?parent=30587"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/tags?post=30587"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=30587"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/topics?post=30587"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

        Zum Warenkorb hinzugefügt:

        Loading...
        Noch 0 bis zum kostenlosen Versand!
        Versandkostenfrei!
        Sofortiger Download per E-Mail oder über dein Benutzerkonto

        Zum Warenkorb