Ingredients<\/h4>\n <\/div>\n

\n \n \n 1<\/span>\n Person<\/span>\n Persons<\/span>\n <\/span>\n \n

\n\n

\n

<\/h4>\n

\n
• \n
  \n 30<\/span> g\n <\/div>\n

  Whey Protein Vanille<\/div>\n <\/li>\n
• \n
  \n 300<\/span> ml\n <\/div>\n

  Mandelmilch, unges\u00fc\u00dft<\/div>\n <\/li>\n
• \n
  \n 100<\/span> g\n <\/div>\n

  Erdbeeren, tiefgefroren<\/div>\n <\/li>\n
• \n
  \n <\/span> etwas\n <\/div>\n

  Minze<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n <\/div>\n <\/section>\n\n

  \n

  Preparation<\/h4>\n\n

  \n
  • \n
    \n

    1<\/div>\n

    Alle Zutaten zusammen im Mixer mixen.\u00a0<\/p>\n<\/div>\n <\/div>\n <\/li>\n

  • \n
    \n

    2<\/div>\n

    Anschlie\u00dfend in ein Glas f\u00fcllen und mit Minze garnieren.<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n

  • \n
    \n

    \n 1<\/span>\n

    \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"

    Statt Kaloriens\u00fcnden und Zuckerbomben, schl\u00fcrfst du gen\u00fcsslich einen cremigen Shake aus unserem Whey Protein. Und zwar immer, wenn du Lust auf einen Snack f\u00fcr zwischendurch hast. Oder direkt nach dem Training. Vollgepackt mit N\u00e4hrstoffen versorgt er deine Muskeln jederzeit.<\/p>\n","protected":false},"author":7,"featured_media":30006,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[1472,1468,1466,1454,129,102,105,138,1471,1463,103,1462,1464,1474,136,1475,128,101],"topics":[],"class_list":["post-30005","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-einfach","recipe_categories-glutenfrei","recipe_categories-eiweiss-rezepte","recipe_categories-mahlzeit","recipe_categories-max-15-min","recipe_categories-muskelaufbau-rezepte","recipe_categories-muskeldefinition","recipe_categories-rezept-ohne-video","recipe_categories-schwierigkeit","recipe_categories-shake-und-smoothie-rezepte","recipe_categories-rezepte-zum-abnehmen","recipe_categories-snack-rezepte","recipe_categories-trends-eigenschaften","recipe_categories-vegetarische-rezepte","recipe_categories-video","recipe_categories-wenig-zucker","recipe_categories-zeitaufwand","recipe_categories-ziel"],"acf":[],"lang":"de","translations":{"de":30005,"fr":46212,"es":74686,"it":87987,"en":94089,"at":131904},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/vanille-erdbeer-1-300x115.jpg","time":"5 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/vanille-erdbeer-1-300x115.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/vanille-erdbeer-1-1024x393.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/vanille-erdbeer-1-768x294.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/vanille-erdbeer-1-1195x460.jpg 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/vanille-erdbeer-1.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/30005"}],"collection":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/users\/7"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/media\/30006"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/media?parent=30005"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/tags?post=30005"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=30005"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/topics?post=30005"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}