Ingredients<\/h4>\n <\/div>\n \n \n \n 1<\/span>\n Person<\/span>\n Persons<\/span>\n <\/span>\n \n \n\n \n F\u00fcr den Chia-Pudding:<\/strong> <\/h4>\n \n - \n \n 20<\/span> g\n <\/div>\n Wei\u00dfe Chia Samen<\/div>\n <\/li>\n
- \n \n 150<\/span> ml\n <\/div>\n Haferdrink<\/div>\n <\/li>\n
- \n \n 1<\/span> TL\n <\/div>\n Zitronensaft<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n
Au\u00dferdem:<\/strong> <\/h4>\n \n - \n \n 30<\/span> g\n <\/div>\n Breakfast Bowl – Spirulina Kokosnuss<\/div>\n <\/li>\n
- \n \n 20<\/span> g\n <\/div>\n Blaubeeren, frisch<\/div>\n <\/li>\n
- \n \n 20<\/span> g\n <\/div>\n Brombeeren, frisch<\/div>\n <\/li>\n
- \n \n 15<\/span> g\n <\/div>\n Protein M\u00fcsli Heidelbeere-Tigernuss<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n <\/div>\n <\/section>\n\n
\n Preparation<\/h4>\n\n \n - \n \n 1<\/div>\n
Wei\u00dfe Chia Samen, Haferdrink, Zitronensaft und Flavour Kick in eine Sch\u00fcssel geben und \u00fcber Nacht in den K\u00fchlschrank stellen. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 2<\/div>\n
Breakfast Bowl nach Packungsanleitung zubereiten. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 3<\/div>\n
Das Schichtfr\u00fchst\u00fcck zusammenstellen: Zuerst den Chia-Pudding ins Glas (oder in die Sch\u00fcssel) f\u00fcllen. Die zweite Schicht bilden die frischen Blaubeeren und Brombeeren. Die Breakfast Bowl \u00fcber den Beeren verteilen. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 4<\/div>\n
Die Breakfast Bowl mit dem Protein M\u00fcsli toppen. <\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
- \n \n \n 1<\/span>\n \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"
In der H\u00e4ngematte liegen, sich die Sonne auf den Bauch scheinen lassen und den Anblick des Meeres genie\u00dfen. Das w\u00e4r\u00b4s! Wenn der Strandurlaub, dann aber noch so weit entfernt ist, haben wir die perfekte L\u00f6sung. Denn mit unserer Spirulina Fr\u00fchst\u00fccksbowl holen wir die Ocean Vibes zu dir nach Hause. Durch das Spirulina Pulver erstrahlt dein […]<\/p>\n","protected":false},"author":43,"featured_media":185670,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[1454,1459,1472,1455,104,1466,129,102,105,138,1471,1462,1464,1477,1474,136,1475,128,101],"topics":[],"class_list":["post-177649","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-mahlzeit","recipe_categories-dessert-rezepte","recipe_categories-einfach","recipe_categories-fruehstueck-rezepte","recipe_categories-gesund-ernaehren","recipe_categories-eiweiss-rezepte","recipe_categories-max-15-min","recipe_categories-muskelaufbau-rezepte","recipe_categories-muskeldefinition","recipe_categories-rezept-ohne-video","recipe_categories-schwierigkeit","recipe_categories-snack-rezepte","recipe_categories-trends-eigenschaften","recipe_categories-vegane-rezepte","recipe_categories-vegetarische-rezepte","recipe_categories-video","recipe_categories-wenig-zucker","recipe_categories-zeitaufwand","recipe_categories-ziel"],"acf":[],"lang":"de","translations":{"de":177649,"at":182644,"fr":183320,"en":183826,"es":184707,"it":184752},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2021\/07\/2.1-300x115.png","time":"10 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2021\/07\/2.1-300x115.png 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2021\/07\/2.1-1024x393.png 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2021\/07\/2.1-768x294.png 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2021\/07\/2.1-1195x460.png 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2021\/07\/2.1.png 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/177649"}],"collection":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/users\/43"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/media\/185670"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/media?parent=177649"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/tags?post=177649"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=177649"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/topics?post=177649"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
F\u00fcr den Chia-Pudding:<\/strong> <\/h4>\n \n - \n \n 20<\/span> g\n <\/div>\n Wei\u00dfe Chia Samen<\/div>\n <\/li>\n
- \n \n 150<\/span> ml\n <\/div>\n Haferdrink<\/div>\n <\/li>\n
- \n \n 1<\/span> TL\n <\/div>\n Zitronensaft<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n
Au\u00dferdem:<\/strong> <\/h4>\n \n - \n \n 30<\/span> g\n <\/div>\n Breakfast Bowl – Spirulina Kokosnuss<\/div>\n <\/li>\n
- \n \n 20<\/span> g\n <\/div>\n Blaubeeren, frisch<\/div>\n <\/li>\n
- \n \n 20<\/span> g\n <\/div>\n Brombeeren, frisch<\/div>\n <\/li>\n
- \n \n 15<\/span> g\n <\/div>\n Protein M\u00fcsli Heidelbeere-Tigernuss<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n <\/div>\n <\/section>\n\n
\n Preparation<\/h4>\n\n \n - \n \n 1<\/div>\n
Wei\u00dfe Chia Samen, Haferdrink, Zitronensaft und Flavour Kick in eine Sch\u00fcssel geben und \u00fcber Nacht in den K\u00fchlschrank stellen. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 2<\/div>\n
Breakfast Bowl nach Packungsanleitung zubereiten. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 3<\/div>\n
Das Schichtfr\u00fchst\u00fcck zusammenstellen: Zuerst den Chia-Pudding ins Glas (oder in die Sch\u00fcssel) f\u00fcllen. Die zweite Schicht bilden die frischen Blaubeeren und Brombeeren. Die Breakfast Bowl \u00fcber den Beeren verteilen. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 4<\/div>\n
Die Breakfast Bowl mit dem Protein M\u00fcsli toppen. <\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
- \n \n \n 1<\/span>\n \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"
In der H\u00e4ngematte liegen, sich die Sonne auf den Bauch scheinen lassen und den Anblick des Meeres genie\u00dfen. Das w\u00e4r\u00b4s! Wenn der Strandurlaub, dann aber noch so weit entfernt ist, haben wir die perfekte L\u00f6sung. Denn mit unserer Spirulina Fr\u00fchst\u00fccksbowl holen wir die Ocean Vibes zu dir nach Hause. Durch das Spirulina Pulver erstrahlt dein […]<\/p>\n","protected":false},"author":43,"featured_media":185670,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[1454,1459,1472,1455,104,1466,129,102,105,138,1471,1462,1464,1477,1474,136,1475,128,101],"topics":[],"class_list":["post-177649","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-mahlzeit","recipe_categories-dessert-rezepte","recipe_categories-einfach","recipe_categories-fruehstueck-rezepte","recipe_categories-gesund-ernaehren","recipe_categories-eiweiss-rezepte","recipe_categories-max-15-min","recipe_categories-muskelaufbau-rezepte","recipe_categories-muskeldefinition","recipe_categories-rezept-ohne-video","recipe_categories-schwierigkeit","recipe_categories-snack-rezepte","recipe_categories-trends-eigenschaften","recipe_categories-vegane-rezepte","recipe_categories-vegetarische-rezepte","recipe_categories-video","recipe_categories-wenig-zucker","recipe_categories-zeitaufwand","recipe_categories-ziel"],"acf":[],"lang":"de","translations":{"de":177649,"at":182644,"fr":183320,"en":183826,"es":184707,"it":184752},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2021\/07\/2.1-300x115.png","time":"10 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2021\/07\/2.1-300x115.png 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2021\/07\/2.1-1024x393.png 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2021\/07\/2.1-768x294.png 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2021\/07\/2.1-1195x460.png 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2021\/07\/2.1.png 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/177649"}],"collection":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/users\/43"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/media\/185670"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/media?parent=177649"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/tags?post=177649"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=177649"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/topics?post=177649"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Au\u00dferdem:<\/strong> <\/h4>\n \n - \n \n 30<\/span> g\n <\/div>\n Breakfast Bowl – Spirulina Kokosnuss<\/div>\n <\/li>\n
- \n \n 20<\/span> g\n <\/div>\n Blaubeeren, frisch<\/div>\n <\/li>\n
- \n \n 20<\/span> g\n <\/div>\n Brombeeren, frisch<\/div>\n <\/li>\n
- \n \n 15<\/span> g\n <\/div>\n Protein M\u00fcsli Heidelbeere-Tigernuss<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n <\/div>\n <\/section>\n\n
\n Preparation<\/h4>\n\n \n - \n \n 1<\/div>\n
Wei\u00dfe Chia Samen, Haferdrink, Zitronensaft und Flavour Kick in eine Sch\u00fcssel geben und \u00fcber Nacht in den K\u00fchlschrank stellen. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 2<\/div>\n
Breakfast Bowl nach Packungsanleitung zubereiten. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 3<\/div>\n
Das Schichtfr\u00fchst\u00fcck zusammenstellen: Zuerst den Chia-Pudding ins Glas (oder in die Sch\u00fcssel) f\u00fcllen. Die zweite Schicht bilden die frischen Blaubeeren und Brombeeren. Die Breakfast Bowl \u00fcber den Beeren verteilen. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 4<\/div>\n
Die Breakfast Bowl mit dem Protein M\u00fcsli toppen. <\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
- \n \n \n 1<\/span>\n \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"
In der H\u00e4ngematte liegen, sich die Sonne auf den Bauch scheinen lassen und den Anblick des Meeres genie\u00dfen. Das w\u00e4r\u00b4s! Wenn der Strandurlaub, dann aber noch so weit entfernt ist, haben wir die perfekte L\u00f6sung. Denn mit unserer Spirulina Fr\u00fchst\u00fccksbowl holen wir die Ocean Vibes zu dir nach Hause. Durch das Spirulina Pulver erstrahlt dein […]<\/p>\n","protected":false},"author":43,"featured_media":185670,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[1454,1459,1472,1455,104,1466,129,102,105,138,1471,1462,1464,1477,1474,136,1475,128,101],"topics":[],"class_list":["post-177649","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-mahlzeit","recipe_categories-dessert-rezepte","recipe_categories-einfach","recipe_categories-fruehstueck-rezepte","recipe_categories-gesund-ernaehren","recipe_categories-eiweiss-rezepte","recipe_categories-max-15-min","recipe_categories-muskelaufbau-rezepte","recipe_categories-muskeldefinition","recipe_categories-rezept-ohne-video","recipe_categories-schwierigkeit","recipe_categories-snack-rezepte","recipe_categories-trends-eigenschaften","recipe_categories-vegane-rezepte","recipe_categories-vegetarische-rezepte","recipe_categories-video","recipe_categories-wenig-zucker","recipe_categories-zeitaufwand","recipe_categories-ziel"],"acf":[],"lang":"de","translations":{"de":177649,"at":182644,"fr":183320,"en":183826,"es":184707,"it":184752},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2021\/07\/2.1-300x115.png","time":"10 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2021\/07\/2.1-300x115.png 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2021\/07\/2.1-1024x393.png 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2021\/07\/2.1-768x294.png 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2021\/07\/2.1-1195x460.png 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2021\/07\/2.1.png 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/177649"}],"collection":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/users\/43"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/media\/185670"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/media?parent=177649"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/tags?post=177649"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=177649"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/topics?post=177649"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Preparation<\/h4>\n\n \n - \n \n 1<\/div>\n
Wei\u00dfe Chia Samen, Haferdrink, Zitronensaft und Flavour Kick in eine Sch\u00fcssel geben und \u00fcber Nacht in den K\u00fchlschrank stellen. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 2<\/div>\n
Breakfast Bowl nach Packungsanleitung zubereiten. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 3<\/div>\n
Das Schichtfr\u00fchst\u00fcck zusammenstellen: Zuerst den Chia-Pudding ins Glas (oder in die Sch\u00fcssel) f\u00fcllen. Die zweite Schicht bilden die frischen Blaubeeren und Brombeeren. Die Breakfast Bowl \u00fcber den Beeren verteilen. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 4<\/div>\n
Die Breakfast Bowl mit dem Protein M\u00fcsli toppen. <\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
- \n \n \n 1<\/span>\n \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"
In der H\u00e4ngematte liegen, sich die Sonne auf den Bauch scheinen lassen und den Anblick des Meeres genie\u00dfen. Das w\u00e4r\u00b4s! Wenn der Strandurlaub, dann aber noch so weit entfernt ist, haben wir die perfekte L\u00f6sung. Denn mit unserer Spirulina Fr\u00fchst\u00fccksbowl holen wir die Ocean Vibes zu dir nach Hause. Durch das Spirulina Pulver erstrahlt dein […]<\/p>\n","protected":false},"author":43,"featured_media":185670,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[1454,1459,1472,1455,104,1466,129,102,105,138,1471,1462,1464,1477,1474,136,1475,128,101],"topics":[],"class_list":["post-177649","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-mahlzeit","recipe_categories-dessert-rezepte","recipe_categories-einfach","recipe_categories-fruehstueck-rezepte","recipe_categories-gesund-ernaehren","recipe_categories-eiweiss-rezepte","recipe_categories-max-15-min","recipe_categories-muskelaufbau-rezepte","recipe_categories-muskeldefinition","recipe_categories-rezept-ohne-video","recipe_categories-schwierigkeit","recipe_categories-snack-rezepte","recipe_categories-trends-eigenschaften","recipe_categories-vegane-rezepte","recipe_categories-vegetarische-rezepte","recipe_categories-video","recipe_categories-wenig-zucker","recipe_categories-zeitaufwand","recipe_categories-ziel"],"acf":[],"lang":"de","translations":{"de":177649,"at":182644,"fr":183320,"en":183826,"es":184707,"it":184752},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2021\/07\/2.1-300x115.png","time":"10 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2021\/07\/2.1-300x115.png 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2021\/07\/2.1-1024x393.png 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2021\/07\/2.1-768x294.png 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2021\/07\/2.1-1195x460.png 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2021\/07\/2.1.png 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/177649"}],"collection":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/users\/43"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/media\/185670"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/media?parent=177649"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/tags?post=177649"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=177649"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/topics?post=177649"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Wei\u00dfe Chia Samen, Haferdrink, Zitronensaft und Flavour Kick in eine Sch\u00fcssel geben und \u00fcber Nacht in den K\u00fchlschrank stellen. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
Breakfast Bowl nach Packungsanleitung zubereiten. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
Das Schichtfr\u00fchst\u00fcck zusammenstellen: Zuerst den Chia-Pudding ins Glas (oder in die Sch\u00fcssel) f\u00fcllen. Die zweite Schicht bilden die frischen Blaubeeren und Brombeeren. Die Breakfast Bowl \u00fcber den Beeren verteilen. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
Die Breakfast Bowl mit dem Protein M\u00fcsli toppen. <\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
In der H\u00e4ngematte liegen, sich die Sonne auf den Bauch scheinen lassen und den Anblick des Meeres genie\u00dfen. Das w\u00e4r\u00b4s! Wenn der Strandurlaub, dann aber noch so weit entfernt ist, haben wir die perfekte L\u00f6sung. Denn mit unserer Spirulina Fr\u00fchst\u00fccksbowl holen wir die Ocean Vibes zu dir nach Hause. Durch das Spirulina Pulver erstrahlt dein […]<\/p>\n","protected":false},"author":43,"featured_media":185670,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[1454,1459,1472,1455,104,1466,129,102,105,138,1471,1462,1464,1477,1474,136,1475,128,101],"topics":[],"class_list":["post-177649","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-mahlzeit","recipe_categories-dessert-rezepte","recipe_categories-einfach","recipe_categories-fruehstueck-rezepte","recipe_categories-gesund-ernaehren","recipe_categories-eiweiss-rezepte","recipe_categories-max-15-min","recipe_categories-muskelaufbau-rezepte","recipe_categories-muskeldefinition","recipe_categories-rezept-ohne-video","recipe_categories-schwierigkeit","recipe_categories-snack-rezepte","recipe_categories-trends-eigenschaften","recipe_categories-vegane-rezepte","recipe_categories-vegetarische-rezepte","recipe_categories-video","recipe_categories-wenig-zucker","recipe_categories-zeitaufwand","recipe_categories-ziel"],"acf":[],"lang":"de","translations":{"de":177649,"at":182644,"fr":183320,"en":183826,"es":184707,"it":184752},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2021\/07\/2.1-300x115.png","time":"10 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2021\/07\/2.1-300x115.png 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2021\/07\/2.1-1024x393.png 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2021\/07\/2.1-768x294.png 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2021\/07\/2.1-1195x460.png 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2021\/07\/2.1.png 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/177649"}],"collection":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/users\/43"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/media\/185670"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/media?parent=177649"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/tags?post=177649"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=177649"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.de\/magazine\/wp-json\/wp\/v2\/topics?post=177649"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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